The race, in three figures
The race, in words
Marcos Luciano Donhas & Claudia Ribeiro Bonfim Davila & Ariadine Linhares Cunha & Guilherme Naime finished 13th of 25 mixed teams in the Relay division at Sao Paulo 2025, in 1:23:21.
The sandbag lunges were where this race was made, 1:27 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:31v median +0:22
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Block 02 6:53Running 2 4:48v median +0:00
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Block 03 8:07Running 3 5:08v median +0:25
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Block 04 12:07Running 4 5:18v median +0:37
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Block 05 9:06Running 5 4:40v median −0:13
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Block 06 8:10Running 6 5:49v median +0:34
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Block 07 8:26Running 7 5:09v median −0:09
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Block 08 10:55Running 8 5:31v median +0:03
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Mixed · n = 25
A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.