The race, in three figures
The race, in words
Linda Slimani & Nicolas Bellon finished in the top 10% of the field at Mumbai 2025, in 1:06:46 for 2nd of 210 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 2:26 quicker than the median and 4th of 210. Paced to finish: the second half went 2:47 better against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:17Running 1 2:20v median −1:11
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Block 02 7:08Running 2 4:36v median −2:31
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Block 03 8:09Running 3 4:50v median −2:58
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Block 04 7:46Running 4 4:52v median −2:47
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Block 05 9:43Running 5 4:59v median −2:52
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Block 06 6:24Running 6 4:54v median −2:54
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Block 07 7:45Running 7 5:02v median −2:47
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Block 08 8:43Running 8 4:56v median −3:17
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 207
A pace, not a person: at every mat, the middle of the 207 mixed teams who finished.