The race, in three figures
The race, in words
1:45:55 at Boston 2025 put Michael Gooch & Jessica Gooch 1,165th of 1,259 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:30 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first. 9:42 in the roxzone was slower than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Boston gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:15Running 1 8:23v median +1:41
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Block 02 9:30Running 2 6:39v median +1:14
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Block 03 13:24Running 3 7:11v median +1:29
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Block 04 12:07Running 4 6:51v median +1:06
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Block 05 12:21Running 5 6:52v median +1:01
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Block 06 8:58Running 6 6:41v median +0:55
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Block 07 13:19Running 7 7:00v median +1:17
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Block 08 13:28Running 8 7:57v median +1:50
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Mixed · n = 1250
A pace, not a person: at every mat, the middle of the 1,250 mixed teams who finished.