The race, in three figures
The race, in words
1:48:25 at Sao Paulo 2025 put Mariana Costa e Silva & Gabriela Costa E Silva 73rd of 79 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:15 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it. The roxzone cost time: 11:08, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 6:37v median +1:05
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Block 02 9:41Running 2 7:26v median +1:46
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Block 03 12:38Running 3 8:02v median +2:03
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Block 04 12:59Running 4 8:00v median +1:59
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Block 05 13:35Running 5 8:00v median +1:56
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Block 06 10:30Running 6 8:00v median +1:54
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Block 07 12:57Running 7 7:58v median +1:46
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Block 08 12:40Running 8 8:31v median +1:56
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Women · n = 78
A pace, not a person: at every mat, the middle of the 78 women's teams who finished.