The race, in three figures
The race, in words
1:13:21 at Acapulco 2025 put Diego Rocas Antillón on the age-group podium: 3rd of 20 in the 16–24 age group.
The sandbag lunges were where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 4:30 better against the middle of the field than the first.
The field ran 4:30 faster at Acapulco 2025 than at Ciudad de Mexico 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:40v median +0:00
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Block 02 7:09Running 2 4:10v median −0:27
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Block 03 10:15Running 3 4:21v median −0:56
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Block 04 9:06Running 4 4:20v median −0:56
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Block 05 8:31Running 5 4:11v median −1:09
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Block 06 6:54Running 6 4:07v median −1:13
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Block 07 7:24Running 7 4:12v median −1:11
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Block 08 10:38Running 8 4:22v median −1:53
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 247
A pace, not a person: at every mat, the middle of the 247 men who finished.