The race, in three figures
The race, in words
Lynsey Mackay took 2nd of 43 in the 40–44 age group at Mumbai 2025, in 1:26:13.
Nowhere gained more than the wall balls: 3:21 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 6:34, ahead of 95% of the field.
This was a slow day in Mumbai. Measured against their other races this season, the people who raced here lost about 5:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 2:27v median −1:07
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Block 02 7:36Running 2 4:54v median −2:29
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Block 03 11:24Running 3 5:21v median −2:44
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Block 04 11:31Running 4 5:20v median −2:39
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Block 05 11:09Running 5 5:28v median −2:50
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Block 06 8:03Running 6 5:26v median −2:36
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Block 07 10:00Running 7 5:33v median −2:33
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Block 08 12:28Running 8 5:43v median −3:07
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women who finished.