The race, in three figures
The race, in words
1:34:56 at Mumbai 2025 put Sonali Saraogi Singh on the age-group podium: 3rd of 43 in the 40–44 age group.
The wall balls were where this race was made, 4:35 ahead of the median. Paced to finish: the second half went 5:31 better against the middle of the field than the first. Time in the roxzone, 7:29, was faster than 91% of the field.
Mumbai ran slow: the 119 athletes who also raced elsewhere this season were about 5:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 2:50v median −0:44
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Block 02 8:53Running 2 5:22v median −2:01
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Block 03 12:55Running 3 5:43v median −2:22
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Block 04 12:45Running 4 5:47v median −2:12
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Block 05 12:26Running 5 5:54v median −2:24
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Block 06 8:13Running 6 5:47v median −2:15
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Block 07 11:37Running 7 6:05v median −2:01
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Block 08 11:51Running 8 6:20v median −2:30
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women who finished.