The race, in three figures
The race, in words
1:35:49 at Mumbai 2025 put Shanthi Krishnan on the age-group podium: 2nd of 31 in the 45–49 age group.
The burpee broad jumps were the standout, 2:49 quicker than the median and 53rd of 322. Paced to finish: the second half went 4:38 better against the middle of the field than the first.
The field ran 7:27 faster at Mumbai 2025 than at Delhi 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 3:02v median −0:32
-
Block 02 8:56Running 2 5:36v median −1:47
-
Block 03 12:53Running 3 5:38v median −2:27
-
Block 04 12:21Running 4 5:43v median −2:16
-
Block 05 11:51Running 5 5:45v median −2:33
-
Block 06 8:18Running 6 5:50v median −2:12
-
Block 07 10:56Running 7 5:47v median −2:19
-
Block 08 13:31Running 8 6:13v median −2:37
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women who finished.