The race, in three figures
The race, in words
Vrushti Shroff finished in the top 10% of the field at Mumbai 2025, in 1:37:22 for 27th of 322 women in the Open division.
Nowhere gained more than the wall balls: 4:30 on the median. Paced to finish: the second half went 10:01 better against the middle of the field than the first. Time in the roxzone, 7:21, was faster than 92% of the field.
This was a slow day in Mumbai. Measured against their other races this season, the people who raced here lost about 5:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:33v median +0:59
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Block 02 10:36Running 2 5:58v median −1:25
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Block 03 15:06Running 3 6:10v median −1:55
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Block 04 11:15Running 4 6:14v median −1:45
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Block 05 11:54Running 5 6:05v median −2:13
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Block 06 8:34Running 6 6:04v median −1:58
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Block 07 11:01Running 7 6:06v median −2:00
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Block 08 11:43Running 8 6:07v median −2:43
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women who finished.