The race, in three figures
The race, in words
In the Doubles Open division at Mumbai 2025, DR PALVI KAPOOR & Harish Sharma crossed the line in 1:32:13: 55th of 210 mixed teams, faster than 74% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the sandbag lunges: 1:55 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:15v median −0:16
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Block 02 10:07Running 2 6:34v median −0:33
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Block 03 12:02Running 3 7:14v median −0:34
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Block 04 10:00Running 4 7:22v median −0:17
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Block 05 12:29Running 5 7:37v median −0:14
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Block 06 9:14Running 6 7:27v median −0:21
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Block 07 10:59Running 7 7:45v median −0:04
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Block 08 11:34Running 8 7:26v median −0:47
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 207
A pace, not a person: at every mat, the middle of the 207 mixed teams who finished.