The race, in three figures
The race, in words
In the Open division at Mumbai 2025, Ahana Rai crossed the line in 1:45:45: 56th of 322 women, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 3:34 on the median. Paced to finish: the second half went 5:18 better against the middle of the field than the first.
This was a slow day in Mumbai. Measured against their other races this season, the people who raced here lost about 5:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:10v median −0:24
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Block 02 11:25Running 2 6:48v median −0:35
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Block 03 13:44Running 3 7:19v median −0:46
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Block 04 12:59Running 4 7:06v median −0:53
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Block 05 13:19Running 5 7:02v median −1:16
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Block 06 8:52Running 6 6:37v median −1:25
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Block 07 12:11Running 7 6:47v median −1:19
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Block 08 13:54Running 8 6:55v median −1:55
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women who finished.