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India / Mumbai 2025 / Individual Open · Women / Season 8 (2025/26)

Kiran Nandwani

IND W 45-49 n = 322
Finish · net time
1:59:04
−10:34 v median 2:09:38
Course +5:17 v season average ±1:21 · 119 athletes
Women
116/322
45-49
10/31
Field beaten
64%

The race, in three figures

Field beaten
55%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−2:10
v median
38/322
Rank
Biggest loss
1000m SkiErg
+0:07
v median
191/322
Rank

The race, in words

Kiran Nandwani finished 116th of 322 women in the Open division at Mumbai 2025, in 1:59:04, faster than 64% of the field.

Nowhere gained more than the sandbag lunges: 2:10 on the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.

This was a slow day in Mumbai. Measured against their other races this season, the people who raced here lost about 5:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:33
    v median −0:01
    1000m SkiErg 6:07
    v median +0:07
  2. Block 02 11:40
    Running 2 7:39
    v median +0:16
    50m Sled Push 4:01
    v median −0:11
  3. Block 03 15:48
    Running 3 7:16
    v median −0:49
    50m Sled Pull 8:32
    v median −0:17
  4. Block 04 16:02
    Running 4 8:19
    v median +0:20
    80m Burpee Broad Jump 7:43
    v median −1:44
  5. Block 05 15:13
    Running 5 8:42
    v median +0:24
    1000m Row 6:31
    v median +0:01
  6. Block 06 10:20
    Running 6 7:57
    v median −0:05
    200m Farmers Carry 2:23
    v median −0:33
  7. Block 07 12:43
    Running 7 7:42
    v median −0:24
    100m Sandbag Lunges 5:01
    v median −2:10
  8. Block 08 17:23
    Running 8 8:01
    v median −0:49
    Wall Balls 9:22
    v median −0:44

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:03
0:46 0:17
B2 · 50m Sled Push
1:19
0:37 0:42
B3 · 50m Sled Pull
1:36
0:36 1:00
B4 · 80m Burpee Broad Jump
1:18
0:25 0:53
B5 · 1000m Row
1:23
0:05 1:18
B6 · 200m Farmers Carry
1:53
0:38 1:15
B7 · 100m Sandbag Lunges
1:53
0:38 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:21 ahead

Elsewhere

The board

Individual Open · Women at Mumbai 2025

See this race on page 3
Source Unofficial
Event
Mumbai 2025
Division
HYROX
Contest
H_LR3MS4JICE5
Measured against
Women · n = 322