The race, in three figures
The race, in words
A top 10% finish for Anthony Di Paolo at Perth 2025: 1:02:44, 9th of 137 men in the Pro division.
The wall balls were the standout, 3:07 quicker than the median and 2nd of 137. Stronger after halfway: 4:05 better against the middle of the field than before it. Time in the roxzone, 5:31, was faster than 94% of the field.
The field ran 1:24 faster at Perth 2025 than at Sydney 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 4:00v median −0:19
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Block 02 6:23Running 2 3:29v median −0:31
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Block 03 7:28Running 3 3:36v median −0:45
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Block 04 7:31Running 4 3:38v median −0:43
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Block 05 7:47Running 5 3:41v median −0:45
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Block 06 5:18Running 6 3:42v median −0:40
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Block 07 7:39Running 7 3:43v median −0:40
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Block 08 7:25Running 8 3:52v median −0:44
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men who finished.