The race, in three figures
The race, in words
1:07:39 at Perth 2025 put Shayne McFarland 28th of 137 men in the Pro division, ahead of 80% of the field.
The wall balls were the standout, 1:42 quicker than the median and 27th of 137. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
An improvement of 4:31 on Brisbane 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:10v median −0:09
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Block 02 6:50Running 2 3:33v median −0:27
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Block 03 8:18Running 3 3:48v median −0:33
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Block 04 7:27Running 4 3:55v median −0:26
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Block 05 8:11Running 5 3:53v median −0:33
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Block 06 5:42Running 6 3:52v median −0:30
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Block 07 8:14Running 7 3:56v median −0:27
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Block 08 9:00Running 8 4:02v median −0:34
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men who finished.