The race, in three figures
The race, in words
1:50:04 at Acapulco 2025 put Sofi Avalos 63rd of 99 women in the Pro division.
The stations carried this race: faster than 71% of the field across all eight, against 22% on the runs. The wall balls were where this race was made, 2:12 ahead of the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:04v median −0:16
-
Block 02 11:41Running 2 5:44v median +0:27
-
Block 03 17:21Running 3 8:25v median +2:44
-
Block 04 12:44Running 4 7:28v median +1:41
-
Block 05 12:47Running 5 7:33v median +1:29
-
Block 06 10:27Running 6 7:14v median +1:18
-
Block 07 11:17Running 7 7:27v median +1:28
-
Block 08 14:20Running 8 8:29v median +1:48
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women who finished.