The race, in three figures
The race, in words
2:13:18 at Acapulco 2025 put Jhoana Mondragon Hernandez 88th of 99 women in the Pro division.
A station race more than a running one: 33% of the field beaten on the stations, against 5% on the runs. If there was time left out there, it was on the sled push, 6:37 behind the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:13v median −0:07
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Block 02 21:33Running 2 9:31v median +4:14
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Block 03 11:56Running 3 4:15v median −1:26
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Block 04 17:08Running 4 10:12v median +4:25
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Block 05 15:53Running 5 10:23v median +4:19
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Block 06 13:17Running 6 10:10v median +4:14
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Block 07 15:22Running 7 10:35v median +4:36
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Block 08 18:57Running 8 11:15v median +4:34
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women who finished.