The race, in three figures
The race, in words
Fang Jianyong won the 35–39 age group at Perth 2025 in 1:08:54, first of 60.
Nowhere gained more than the burpee broad jumps: 2:19 on the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first. Quick through the roxzone: 6:08, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:12v median −0:48
-
Block 02 7:18Running 2 3:31v median −0:57
-
Block 03 9:26Running 3 4:10v median −0:37
-
Block 04 7:20Running 4 3:48v median −1:00
-
Block 05 8:28Running 5 3:52v median −1:10
-
Block 06 5:20Running 6 3:48v median −1:02
-
Block 07 7:32Running 7 3:48v median −1:02
-
Block 08 9:00Running 8 3:53v median −1:22
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 292
A pace, not a person: at every mat, the middle of the 292 men who finished.