The race, in three figures
The race, in words
1:53:08 at Perth 2025 put Patrick Longa 73rd of 74 men in the Pro division.
If there was time left out there, it was on the sled push, 6:49 behind the median. Stronger after halfway: 5:20 better against the middle of the field than before it. 9:36 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:52v median +0:23
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Block 02 15:15Running 2 4:50v median +0:52
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Block 03 16:13Running 3 5:46v median +1:23
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Block 04 13:13Running 4 6:14v median +1:44
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Block 05 11:19Running 5 5:53v median +1:13
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Block 06 8:49Running 6 5:33v median +1:10
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Block 07 14:13Running 7 5:40v median +1:08
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Block 08 15:08Running 8 6:01v median +1:15
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.