The race, in three figures
The race, in words
1:30:08 at Perth 2025 put Navid Nikraz 101st of 137 men in the Pro division.
Legs and stations told different stories: 61% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:58 behind the median. Stronger after halfway: 5:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:13v median −0:06
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Block 02 8:04Running 2 3:47v median −0:13
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Block 03 11:17Running 3 4:33v median +0:12
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Block 04 12:47Running 4 4:25v median +0:04
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Block 05 9:28Running 5 4:09v median −0:17
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Block 06 6:19Running 6 3:59v median −0:23
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Block 07 9:04Running 7 4:04v median −0:19
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Block 08 14:04Running 8 4:08v median −0:28
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men who finished.