The race, in three figures
The race, in words
1:12:33 at Perth 2025 put Kieran Herlihy 90th of 548 men in the Open division, ahead of 84% of the field.
The wall balls were the standout, 2:03 quicker than the median and 37th of 548. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:34v median −0:27
-
Block 02 5:40Running 2 3:49v median −0:39
-
Block 03 6:57Running 3 4:04v median −0:44
-
Block 04 9:02Running 4 4:21v median −0:28
-
Block 05 9:01Running 5 4:35v median −0:22
-
Block 06 5:39Running 6 4:11v median −0:38
-
Block 07 10:45Running 7 4:25v median −0:26
-
Block 08 9:39Running 8 5:06v median −0:02
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.