The race, in three figures
The race, in words
A top 10% finish for Ivy Ozimek at Perth 2025: 1:08:43, 4th of 55 women in the Pro division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Quick through the roxzone: 5:41, ahead of 95% of the field.
Athletes who raced both Perth 2025 and Sydney 2025 were 2:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:01v median −0:36
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Block 02 6:47Running 2 3:49v median −0:17
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Block 03 8:33Running 3 3:56v median −0:29
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Block 04 8:15Running 4 3:55v median −0:27
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Block 05 8:35Running 5 3:50v median −0:38
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Block 06 5:53Running 6 3:50v median −0:34
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Block 07 7:56Running 7 3:52v median −0:41
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Block 08 8:42Running 8 4:03v median −0:41
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women who finished.