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Australia / Perth 2025 / Individual Open · Men / Season 8 (2025/26)

Sion Lloyd Russell

GBR M 30-34 n = 548
Finish · net time
1:14:59
−9:25 v median 1:24:24
Men
128/548
30-34
35/106
Field beaten
77%

The race, in three figures

Field beaten
80%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
127/548
Rank
Biggest loss
Wall Balls
+0:33
v median
323/548
Rank

The race, in words

In the Open division at Perth 2025, Sion Lloyd Russell crossed the line in 1:14:59: 128th of 548 men, faster than 77% of the field.

Nowhere gained more than the burpee broad jumps: 1:09 on the median. If there was time left out there, it was on the wall balls, 0:33 behind the median.

The field ran 2:55 faster at Perth 2025 than at Brisbane 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:50
    v median −0:11
    v median −0:07
  2. Block 02 6:57
    Running 2 3:57
    v median −0:31
    v median +0:09
  3. Block 03 8:01
    Running 3 4:02
    v median −0:46
    v median −0:49
  4. Block 04 8:39
    Running 4 4:08
    v median −0:41
    v median −1:09
  5. Block 05 8:48
    Running 5 4:16
    v median −0:41
    1000m Row 4:32
    v median −0:20
  6. Block 06 6:00
    Running 6 4:13
    v median −0:36
    v median −0:19
  7. Block 07 8:31
    Running 7 4:13
    v median −0:38
    v median −1:09
  8. Block 08 11:37
    Running 8 4:28
    v median −0:40
    Wall Balls 7:09
    v median +0:33

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
1:01
0:20 0:41
B5 · 1000m Row
1:08
0:15 0:53
B6 · 200m Farmers Carry
1:07
0:47 0:20
B7 · 100m Sandbag Lunges
1:15
0:56 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 ahead

Elsewhere

The board

Individual Open · Men at Perth 2025

See this race on page 4
Other races by Sion Lloyd Russell
Source Unofficial
Event
Perth 2025
Division
HYROX
Contest
H_LR3MS4JID0D
Measured against
Men · n = 548