The race, in three figures
The race, in words
In the Open division at Perth 2025, Dave Norcross crossed the line in 1:16:46: 152nd of 548 men, faster than 72% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 55% on the runs. Nowhere gained more than the burpee broad jumps: 1:31 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:24v median +0:23
-
Block 02 6:43Running 2 4:44v median +0:16
-
Block 03 8:37Running 3 4:48v median +0:00
-
Block 04 8:59Running 4 4:50v median +0:01
-
Block 05 9:50Running 5 5:04v median +0:07
-
Block 06 6:14Running 6 4:20v median −0:29
-
Block 07 8:40Running 7 4:27v median −0:24
-
Block 08 10:47Running 8 4:48v median −0:20
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.