The race, in three figures
The race, in words
A top 10% finish for Peter Day & Cody Mckellar at Perth 2025: 56:00, 3rd of 68 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 4:52, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:47v median −0:28
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Block 02 5:10Running 2 3:22v median −0:28
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Block 03 6:57Running 3 3:33v median −0:40
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Block 04 6:05Running 4 3:37v median −0:35
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Block 05 7:41Running 5 3:35v median −0:40
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Block 06 4:58Running 6 3:31v median −0:42
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Block 07 6:17Running 7 3:38v median −0:38
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Block 08 6:47Running 8 3:28v median −0:45
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 67
A pace, not a person: at every mat, the middle of the 67 men's teams who finished.