The race, in three figures
The race, in words
1:52:22 at Perth 2025 put Gresi Palmisano 51st of 55 women in the Pro division.
The sled push cost the most time: 5:20 slower than the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first. The roxzone cost time: 10:02, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:25v median +0:48
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Block 02 14:37Running 2 5:32v median +1:26
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Block 03 14:12Running 3 5:28v median +1:03
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Block 04 13:30Running 4 5:38v median +1:16
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Block 05 11:25Running 5 5:40v median +1:12
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Block 06 9:50Running 6 5:43v median +1:19
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Block 07 12:43Running 7 5:54v median +1:21
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Block 08 15:35Running 8 6:15v median +1:31
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women who finished.