The race, in three figures
The race, in words
1:51:16 at Perth 2025 put Lorenzo Letizia & Mario Carboni 68th of 68 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 4:45 behind the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first. 13:45 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:59v median +1:44
-
Block 02 10:21Running 2 6:05v median +2:15
-
Block 03 14:26Running 3 6:35v median +2:22
-
Block 04 13:09Running 4 7:16v median +3:04
-
Block 05 11:25Running 5 6:41v median +2:26
-
Block 06 9:06Running 6 6:50v median +2:37
-
Block 07 14:47Running 7 6:37v median +2:21
-
Block 08 14:17Running 8 7:10v median +2:57
Roxzone, per block
Approach · Exit 13:45
Against the middle of your field
Men · n = 67
A pace, not a person: at every mat, the middle of the 67 men's teams who finished.