The race, in three figures
The race, in words
In the Open division at Perth 2025, Craig Lewis Llewellyn crossed the line in 1:20:29: 211th of 548 men, faster than 62% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 68th of 548. The sled pull cost the most time: 0:41 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:53v median −0:08
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Block 02 6:35Running 2 4:26v median −0:02
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Block 03 10:07Running 3 4:38v median −0:10
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Block 04 9:12Running 4 4:38v median −0:11
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Block 05 9:56Running 5 4:50v median −0:07
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Block 06 6:52Running 6 4:21v median −0:28
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Block 07 8:30Running 7 4:24v median −0:27
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Block 08 11:03Running 8 5:06v median −0:02
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.