The race, in three figures
The race, in words
1:21:06 at Perth 2025 put Lionel Murphy 220th of 548 men in the Open division, ahead of 60% of the field.
Nowhere gained more than the wall balls: 1:12 on the median. If there was time left out there, it was on the sled push, 0:31 behind the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:19v median +0:18
-
Block 02 7:50Running 2 4:28v median +0:00
-
Block 03 8:55Running 3 4:40v median −0:08
-
Block 04 10:38Running 4 4:42v median −0:07
-
Block 05 9:25Running 5 4:42v median −0:15
-
Block 06 6:39Running 6 4:30v median −0:19
-
Block 07 10:04Running 7 4:31v median −0:20
-
Block 08 10:00Running 8 4:36v median −0:32
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.