The race, in three figures
The race, in words
In the Open division at Perth 2025, Chris Bower crossed the line in 1:22:41: 242nd of 548 men, faster than 56% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 35% on the stations. On the sled push the field had the edge, by 4:05. Paced to finish: the second half went 8:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:09v median −0:52
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Block 02 12:24Running 2 5:28v median +1:00
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Block 03 11:47Running 3 4:05v median −0:43
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Block 04 8:47Running 4 4:00v median −0:49
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Block 05 8:48Running 5 4:11v median −0:46
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Block 06 5:56Running 6 4:03v median −0:46
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Block 07 8:16Running 7 4:08v median −0:43
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Block 08 10:59Running 8 4:16v median −0:52
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.