The race, in three figures
The race, in words
1:24:42 at Perth 2025 put Jan-Willem Welter 279th of 548 men in the Open division.
The stations carried this race: faster than 66% of the field across all eight, against 34% on the runs. The burpee broad jumps were where this race was made, 1:11 ahead of the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:53v median +0:52
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Block 02 8:53Running 2 5:15v median +0:47
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Block 03 9:34Running 3 5:08v median +0:20
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Block 04 9:42Running 4 5:13v median +0:24
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Block 05 10:03Running 5 5:16v median +0:19
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Block 06 7:10Running 6 5:07v median +0:18
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Block 07 10:20Running 7 5:09v median +0:18
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Block 08 10:54Running 8 5:18v median +0:10
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.