The race, in three figures
The race, in words
1:25:50 at Perth 2025 put Justin Bancroft 291st of 548 men in the Open division.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 27% on the stations. Nowhere gained more than the sandbag lunges: 1:34 on the median. If there was time left out there, it was on the sled push, 4:54 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:34v median −0:27
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Block 02 11:37Running 2 3:52v median −0:36
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Block 03 8:04Running 3 4:16v median −0:32
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Block 04 10:18Running 4 4:20v median −0:29
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Block 05 9:32Running 5 4:46v median −0:11
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Block 06 6:56Running 6 4:37v median −0:12
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Block 07 8:27Running 7 4:34v median −0:17
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Block 08 13:52Running 8 4:30v median −0:38
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.