The race, in three figures
The race, in words
In the Open division at Perth 2025, Stephanie Sheintul crossed the line in 1:20:48: 70th of 419 women, faster than 83% of the field.
The sandbag lunges were the standout, 1:45 quicker than the median and 20th of 419. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Athletes who raced both Perth 2025 and Brisbane 2025 were 1:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:40v median −1:01
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Block 02 6:59Running 2 4:26v median −0:48
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Block 03 10:05Running 3 5:11v median −0:21
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Block 04 10:37Running 4 5:07v median −0:29
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Block 05 10:12Running 5 5:01v median −0:43
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Block 06 6:37Running 6 4:50v median −0:45
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Block 07 8:33Running 7 5:00v median −0:37
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Block 08 10:44Running 8 5:04v median −0:51
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.