The race, in three figures
The race, in words
1:23:32 at Perth 2025 put Denise Westberg 94th of 419 women in the Open division, ahead of 78% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 64% on the runs. The wall balls were where this race was made, 2:23 ahead of the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:33v median −0:08
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Block 02 6:40Running 2 4:59v median −0:15
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Block 03 8:40Running 3 5:04v median −0:28
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Block 04 11:45Running 4 5:23v median −0:13
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Block 05 10:33Running 5 5:25v median −0:19
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Block 06 7:00Running 6 5:12v median −0:23
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Block 07 10:33Running 7 4:59v median −0:38
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Block 08 10:02Running 8 5:56v median +0:01
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.