The race, in three figures
The race, in words
Matt Stephenson finished 340th of 548 men in the Open division at Perth 2025, in 1:29:19.
Nowhere gained more than the sled pull: 1:03 on the median. The sandbag lunges cost the most time: 2:14 slower than the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
An improvement of 13:08 on Sydney 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:25v median +0:24
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Block 02 7:29Running 2 4:49v median +0:21
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Block 03 8:49Running 3 5:04v median +0:16
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Block 04 11:34Running 4 5:20v median +0:31
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Block 05 10:09Running 5 5:25v median +0:28
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Block 06 7:28Running 6 5:26v median +0:37
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Block 07 13:05Running 7 5:24v median +0:33
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Block 08 11:49Running 8 5:49v median +0:41
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.