The race, in three figures
The race, in words
1:29:55 at Perth 2025 put Vince Dedaj 350th of 548 men in the Open division.
The sandbag lunges were the standout, 1:59 quicker than the median and 15th of 548. The wall balls cost the most time: 3:05 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Vince Dedaj.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:04v median +0:03
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Block 02 7:44Running 2 4:36v median +0:08
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Block 03 11:26Running 3 5:04v median +0:16
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Block 04 10:34Running 4 5:04v median +0:15
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Block 05 10:14Running 5 5:23v median +0:26
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Block 06 8:06Running 6 5:32v median +0:43
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Block 07 8:53Running 7 5:25v median +0:34
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Block 08 15:14Running 8 5:33v median +0:25
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.