The race, in three figures
The race, in words
Michael Bowden finished 210th of 307 men in the Open division at Perth 2025, in 1:33:19.
Legs and stations told different stories: 51% of the field beaten on the runs, 20% on the stations. On the sandbag lunges the field had the edge, by 2:41. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:10v median +0:10
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Block 02 7:29Running 2 4:28v median +0:00
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Block 03 10:44Running 3 4:43v median −0:04
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Block 04 12:49Running 4 4:39v median −0:09
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Block 05 10:10Running 5 4:51v median −0:11
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Block 06 6:39Running 6 4:49v median −0:01
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Block 07 13:08Running 7 5:03v median +0:13
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Block 08 14:31Running 8 5:30v median +0:15
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 292
A pace, not a person: at every mat, the middle of the 292 men who finished.