The race, in three figures
The race, in words
In the Open division at Perth 2025, Ellen Allardice crossed the line in 1:26:58: 118th of 419 women, faster than 72% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 62% on the stations. The sled pull cost the most time: 0:59 slower than the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:20v median −0:21
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Block 02 6:51Running 2 4:32v median −0:42
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Block 03 11:47Running 3 4:55v median −0:37
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Block 04 10:51Running 4 4:44v median −0:52
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Block 05 10:28Running 5 4:48v median −0:56
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Block 06 7:13Running 6 4:45v median −0:50
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Block 07 9:21Running 7 4:41v median −0:56
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Block 08 10:41Running 8 4:54v median −1:01
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.