The race, in three figures
The race, in words
In the Open division at Perth 2025, Courtney Mcdonough crossed the line in 1:28:57: 137th of 419 women, faster than 67% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 55% on the runs. The sled pull was where this race was made, 1:27 ahead of the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:35v median −0:06
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Block 02 7:25Running 2 4:57v median −0:17
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Block 03 10:01Running 3 5:35v median +0:03
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Block 04 10:57Running 4 5:25v median −0:11
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Block 05 11:07Running 5 5:51v median +0:07
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Block 06 7:59Running 6 5:33v median −0:02
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Block 07 10:49Running 7 5:36v median −0:01
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Block 08 11:01Running 8 5:47v median −0:08
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.