The race, in three figures
The race, in words
1:32:31 at Perth 2025 put Ashlea Rocha & Georgina Cormode 53rd of 62 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 1:33 behind the median. Paced to finish: the second half went 6:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:24v median −0:02
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Block 02 10:14Running 2 7:53v median +3:10
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Block 03 13:17Running 3 7:44v median +2:33
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Block 04 9:33Running 4 5:19v median +0:10
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Block 05 10:42Running 5 5:23v median +0:10
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Block 06 7:24Running 6 5:21v median +0:13
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Block 07 10:55Running 7 5:27v median +0:16
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Block 08 9:55Running 8 5:25v median +0:11
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.