The race, in three figures
The race, in words
2:01:00 at Perth 2025 put Melissa Ireson & Tahlia Hands 62nd of 62 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 6:19 slower than the median. The race faded late: the second half went 8:42 worse against the middle of the field than the first. The roxzone cost time: 12:01, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:59Running 1 9:14v median +3:48
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Block 02 7:42Running 2 4:25v median −0:18
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Block 03 13:37Running 3 6:50v median +1:39
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Block 04 14:24Running 4 7:42v median +2:33
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Block 05 13:38Running 5 8:08v median +2:55
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Block 06 10:38Running 6 8:15v median +3:07
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Block 07 18:21Running 7 8:07v median +2:56
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Block 08 16:48Running 8 9:29v median +4:15
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.