The race, in three figures
The race, in words
1:41:14 at Perth 2025 put Alex Goddard 449th of 548 men in the Open division.
A station race more than a running one: 40% of the field beaten on the stations, against 8% on the runs. If there was time left out there, it was on the sandbag lunges, 1:08 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:28v median +1:27
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Block 02 8:54Running 2 5:45v median +1:17
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Block 03 12:10Running 3 6:25v median +1:37
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Block 04 12:42Running 4 6:30v median +1:41
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Block 05 11:27Running 5 6:29v median +1:32
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Block 06 8:34Running 6 6:19v median +1:30
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Block 07 13:04Running 7 6:29v median +1:38
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Block 08 12:54Running 8 6:50v median +1:42
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.