The race, in three figures
The race, in words
Michael Healy & Sean Gambier Ross finished 57th of 152 men's teams in the Doubles Open division at Perth 2025, in 1:10:35, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:34 on the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:39v median −0:20
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Block 02 5:50Running 2 4:03v median −0:26
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Block 03 7:50Running 3 4:20v median −0:27
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Block 04 9:14Running 4 6:26v median +1:33
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Block 05 9:10Running 5 4:39v median −0:22
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Block 06 6:02Running 6 4:31v median −0:18
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Block 07 7:36Running 7 4:38v median −0:12
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Block 08 9:12Running 8 4:52v median −0:07
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 148
A pace, not a person: at every mat, the middle of the 148 men's teams who finished.