The race, in three figures
The race, in words
Cheryl Pokai finished 160th of 419 women in the Open division at Perth 2025, in 1:31:21, faster than 62% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 47% on the runs. The wall balls were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 4:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:47Running 1 6:11v median +0:30
-
Block 02 10:02Running 2 7:27v median +2:13
-
Block 03 11:30Running 3 5:19v median −0:13
-
Block 04 10:31Running 4 5:16v median −0:20
-
Block 05 11:11Running 5 5:30v median −0:14
-
Block 06 7:25Running 6 5:24v median −0:11
-
Block 07 10:08Running 7 5:16v median −0:21
-
Block 08 10:26Running 8 5:33v median −0:22
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.