The race, in three figures
The race, in words
1:32:39 at Perth 2025 put Karoline Sena 182nd of 419 women in the Open division, ahead of 57% of the field.
The wall balls were where this race was made, 1:31 ahead of the median. The sled pull cost the most time: 0:50 slower than the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:23v median −0:18
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Block 02 8:15Running 2 5:27v median +0:13
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Block 03 12:18Running 3 5:35v median +0:03
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Block 04 11:13Running 4 5:42v median +0:06
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Block 05 11:05Running 5 5:41v median −0:03
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Block 06 7:47Running 6 5:40v median +0:05
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Block 07 10:24Running 7 5:27v median −0:10
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Block 08 10:58Running 8 6:00v median +0:05
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.