The race, in three figures
The race, in words
1:33:07 at Perth 2025 put Nikita Hogg 186th of 419 women in the Open division, ahead of 56% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 45% on the stations. The sandbag lunges cost the most time: 2:40 slower than the median. A harder second half: 3:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:08v median −0:33
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Block 02 7:29Running 2 4:42v median −0:32
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Block 03 12:05Running 3 4:58v median −0:34
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Block 04 10:31Running 4 4:56v median −0:40
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Block 05 10:48Running 5 5:11v median −0:33
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Block 06 7:46Running 6 5:08v median −0:27
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Block 07 13:04Running 7 5:06v median −0:31
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Block 08 11:24Running 8 5:59v median +0:04
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.