The race, in three figures
The race, in words
1:35:05 at Perth 2025 put Emma Woodhouse 204th of 419 women in the Open division, ahead of 51% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 68th of 419. If there was time left out there, it was on the wall balls, 0:44 behind the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:41v median +0:00
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Block 02 7:43Running 2 5:13v median −0:01
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Block 03 12:04Running 3 5:37v median +0:05
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Block 04 12:07Running 4 5:55v median +0:19
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Block 05 11:06Running 5 5:51v median +0:07
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Block 06 7:32Running 6 5:29v median −0:06
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Block 07 9:29Running 7 5:19v median −0:18
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Block 08 12:48Running 8 5:35v median −0:20
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.