The race, in three figures
The race, in words
A top 10% finish for Andrew Gamble & Reece Fabris at Perth 2025: 56:26, 7th of 347 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 5:40, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 4:02v median −1:15
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Block 02 4:53Running 2 3:32v median −1:12
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Block 03 6:20Running 3 3:57v median −1:06
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Block 04 6:01Running 4 3:57v median −1:10
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Block 05 7:49Running 5 3:50v median −1:24
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Block 06 5:17Running 6 3:46v median −1:17
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Block 07 6:05Running 7 3:41v median −1:26
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Block 08 6:58Running 8 3:40v median −1:31
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 343
A pace, not a person: at every mat, the middle of the 343 men's teams who finished.