The race, in three figures
The race, in words
Sam Waterston & Joe Aikman finished in the top 10% of the field at Perth 2025, in 1:00:46 for 22nd of 347 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 5:59, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:18v median −0:59
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Block 02 5:13Running 2 3:38v median −1:06
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Block 03 7:12Running 3 3:49v median −1:14
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Block 04 6:20Running 4 3:51v median −1:16
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Block 05 8:21Running 5 3:54v median −1:20
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Block 06 5:15Running 6 3:48v median −1:15
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Block 07 6:42Running 7 3:53v median −1:14
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Block 08 7:49Running 8 3:52v median −1:19
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 343
A pace, not a person: at every mat, the middle of the 343 men's teams who finished.