The race, in three figures
The race, in words
Conall Dennedy & Luke Hayes finished in the top 10% of the field at Perth 2025, in 1:00:51 for 24th of 347 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:37 quicker than the median and 58th of 347. Quick through the roxzone: 6:20, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:12v median −1:05
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Block 02 5:27Running 2 3:44v median −1:00
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Block 03 6:34Running 3 3:46v median −1:17
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Block 04 6:26Running 4 3:50v median −1:17
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Block 05 8:12Running 5 3:49v median −1:25
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Block 06 5:17Running 6 3:46v median −1:17
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Block 07 6:45Running 7 3:44v median −1:23
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Block 08 8:02Running 8 4:01v median −1:10
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 343
A pace, not a person: at every mat, the middle of the 343 men's teams who finished.