The race, in three figures
The race, in words
1:40:44 at Perth 2025 put Olivia Ware 255th of 419 women in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 25% on the runs. The sandbag lunges cost the most time: 0:47 slower than the median. A harder second half: 7:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 5:20v median −0:21
-
Block 02 7:45Running 2 4:55v median −0:19
-
Block 03 12:01Running 3 5:26v median −0:06
-
Block 04 12:29Running 4 6:06v median +0:30
-
Block 05 13:00Running 5 7:00v median +1:16
-
Block 06 8:22Running 6 6:08v median +0:33
-
Block 07 14:39Running 7 8:34v median +2:57
-
Block 08 12:51Running 8 6:56v median +1:01
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.